Friday, April 27, 2012

Ride Fast Day 1

Easy Ride around 30-45 mins
  I'm actually starting on a little farther in the plan than Eric starts with.  In the book this would be first week, Saturday ride.  I'm going to be busy tomorrow though and it's suppose to rain.  I wore a fleece since I can't afford a cycling jacket yet.  It was about 50 degrees out and sunny.
Location: 30 min Kent Trails
Distance: 6.3 mi
Average Speed: 13.3 mph
Max Speed: 17.7 mph
Time: 29 mins
Odometer: 85 mi

Was a little shy on the time.  Was a fun easy ride.  The fleece kept me warm most of the time after I warmed up.  I don't feel sluggish at all, only energized.  Next time it's cold I will warm up a little inside before leaving.

No comments:

Post a Comment